This blog is about me starting triathlon training as an absolute beginner with a mountain bike and a pair of trainers on a low budget.
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If you would like to link to this site email me and I will send you the code and place a link to your site on this page absolutebeginnertriathlon@gmail.com
Monday, 13 December 2010
First run after injury
Went for my first run today after 8 weeks out through injury. I just did 25 min and feel good my fitness has gone down dramatically I feel like I am starting again so I will take it slow. I am going to rest tomorrow and see how I feel then try a bike ride on Wednesday.
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